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mar, 06 feb

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Workshop

Patterns, triggers and emotional responses

Beyond behaviors and patterns, there is a whole world inside a human being... let's explore it together!

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Patterns, triggers and emotional responses
Patterns, triggers and emotional responses

Horario y ubicación

06 feb 2024, 18:19

Workshop

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Are you confused about why you react a certain way to a situation?

Are you wondering "how can I control my emotions or reactions"?

I invite you to discover the depth of triggers, patterns and how to relate them to your behavior!

See beyond the surface, understand where you are coming from!

It's a 2-hour workshop where we talk about:

- types of behaviors

- internal reactions that create behaviors

- understanding where it all comes from

- emotions - accepted or not

- guided exercises for understanding the connection between the body and emotions

Beyond behaviors and patterns, there is a whole world inside a human being... let's explore it together!

As an author and life coach, I am here to share my life experience and learnings with you.

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  • Free

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